How do young researchers navigate mentorship, impostor syndrome, and early‑career uncertainty?

How do young researchers navigate mentorship, impostor syndrome, and early‑career uncertainty?

In the second episode, the discussion continues with a focus on guidance, support networks, and the doubts many PhD candidates face during their first year.
The researchers reflect on mentors who influenced their paths, how they manage moments of uncertainty, and why doubt can be an essential part of scientific progress.
🎧 Episode 2 — Mentorship, Impostor Syndrome & Navigating Doubt
This episode highlights the human side of research and the importance of supportive environments.
How do young researchers navigate mentorship, impostor syndrome, and early‑career uncertainty?

What motivates young researchers to begin a PhD in soft‑matter and food science?

In this podcast’s first episode, three PhD candidates from the Marie Skłodowska‑Curie Doctoral Network Edible Soft Matter (Roxane, Marit and Agathe) share how their backgrounds shaped their scientific interests and what led them to pursue research.
They discuss the diverse paths that brought them into the ESM network, the moment they realised research was the right direction, and what they value about being part of an interdisciplinary, international doctoral training programme.
🎧 Episode 1 — Motivation, Backgrounds & the ESM Experience
This conversation offers an open look at the early stages of a PhD and the unique environment provided by the ESM project.
Second Training Event – 14 to 18 September, 2026 – Vendôme and Le Mans, France

Second Training Event – 14 to 18 September, 2026 – Vendôme and Le Mans, France

We are pleased to announce that the second training event of the project will take place from 14 to 18 September 2026 in Vendôme and Le Mans, France. Organised by CNRS and Bel, this event will bring together the doctoral candidates and consortium members for another exciting week of learning, collaboration, and networking.

A highlight of this training event will be the Innovation Challenge, held in Vendôme, where doctoral candidates will work in multidisciplinary teams to address real-world challenges and develop innovative solutions. This unique activity will provide an excellent opportunity to strengthen teamwork, creativity, and problem-solving skills while fostering closer interactions between the academic and industrial partners of the consortium.

The week will continue with activities in Le Mans, offering further opportunities for scientific exchange, professional development, and networking. Building on the success of the first training event, this second gathering will further reinforce the collaborative spirit of the network and support the doctoral candidates in developing both their research and transferable skills.

We are looking forward to welcoming everyone to France for what promises to be another inspiring and rewarding training event.

 

Practical Information:

Download the programme here

Getting to LMU

Leftovers aren’t food waste

Leftovers aren’t food waste

One of the aims of the Edible Soft Matter network is to explore innovative ways to transform food by-products into valuable, sustainable ingredients ♻️
Rethinking what we call “waste” is one step towards a more circular food system.
What do you do at home to reduce food waste? 🌱💚

Welcome Josep!!!

Welcome Josep!!!

A warm welcome to Josep Maria De Dios Pont, who joins the ESM MSCA DN Programme as a PhD candidate at ETH Zurich!
We’re delighted to have him on board and wish him an exciting research journey filled with new ideas, collaborations, and discoveries.