Protein, iron, cost… plant-based diets are often surrounded by misconceptions. But what does the science actually say?
In this quiz-style post, the Edible Soft Matter Doctoral Network tackles some of the most common myths.
👉 Swipe through, test your knowledge, and see if you can spot the myths!
Sources:
Mariotti et al., Dietary Protein and Amino Acids in Vegetarian Diets—A Review, Nutrients, 2019
Springmann et al., The global and regional costs of healthy and sustainable dietary patterns: a modelling study Lancet Planet Health 2021
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